Wednesday, August 1, 2012

Why You Should Eat Healthy And Lose The Fat

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Losing weight and gaining it back is the story of so many lives. The need to be thinner has consumed us so deeply that many have put their health at risk or have been doomed to regain it back in no time at all.

We are tormented everyday with diet potions and pills; then hypnotized with juicy burgers and salty/sweet goodies. Is it our fault the baby boomers are the most over weight generation?

Taking the weight off is suppose to be about getting more healthy and living longer. But the sad truth is that those things are a distant second to looking hotter than your friends and having better confidence.