How to lose weight fast is all we hear. Quick easy exercises! Quick easy diets! Lose Weight Fast! But we don't lose weight fast . We buy the equipment, plan or food. They may work but we do not have the energy to make the effort.
These plans never addresses the lack of energy we don't have. We now know what to do and how to do it. We even start but do not finish , because we lack the energy to see the plan though.
